The School of Wellbeing with Meg Durham Ben Scholl + David Berlinski: Thinking Traps & How To Free Your Mind | Episode 69
"Is what I'm thinking about actually helping me?" - David Berlinski
Are you an educator looking for ways to help your students break free from negative thinking patterns?
In this episode of The School of Wellbeing, Meg Durham sits down with Ben Scholl and David Berlinski, co-founders of Toolbox Education, to discuss the concept of "thinking traps" and how they can impact our behaviour. Ben and David provide valuable insights on common thinking traps that can keep us stuck and strategies for challenging and redirecting unhelpful thinking.
This episode is a must-listen for educators seeking to support their students in developing healthier thinking patterns and relationships. You might even discover some valuable insights for yourself while listening!
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The School of Wellbeing is one of the best health and wellbeing podcasts for teachers and educators!