Robot Unicorn What No One Talks About: Baby Sleep, Self-Worth, And Periods With Ashley Greene
5 snips
May 20, 2024 
Ashley Greene, known for her role in the Twilight movies, shares her personal journey to motherhood. She candidly discusses the challenges of postpartum life and the pressure to ensure her baby sleeps through the night. The conversation delves into the significance of reparenting and emotional regulation. Ashley emphasizes the importance of self-compassion for both parents and children, tackling topics like women’s health and menstrual education. She advocates for celebrating effort over perfection and fostering open dialogues about periods with the next generation.
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Praise Effort, Not Just Intelligence
- Praise children for their effort and the process of learning, not just for being "smart".
- This fosters a love of learning and reduces fear of failure.
Pre-Motherhood Self-Work
- Ashley Greene shares her personal experience with emotional regulation challenges before motherhood.
- She decided to address these issues through therapy, meditation, and lifestyle changes.
Self-Worth and Achievement
- Ashley discusses how societal pressures and upbringing can link self-worth to achievement.
- This can intensify during periods of rapid success, like her rise to fame.