What No One Talks About: Baby Sleep, Self-Worth, And Periods With Ashley Greene
May 20, 2024
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Ashley Greene, known for her role in the Twilight movies, shares her personal journey to motherhood. She candidly discusses the challenges of postpartum life and the pressure to ensure her baby sleeps through the night. The conversation delves into the significance of reparenting and emotional regulation. Ashley emphasizes the importance of self-compassion for both parents and children, tackling topics like women’s health and menstrual education. She advocates for celebrating effort over perfection and fostering open dialogues about periods with the next generation.
Ashley Greene emphasizes the importance of reparenting oneself to effectively manage emotional challenges before becoming a parent.
The podcast highlights the negative impact of praising children solely for intelligence, advocating for a focus on effort and resilience instead.
The hosts discuss the necessity of open communication about feelings and modeling vulnerability to create a supportive and emotionally safe environment for children.
Deep dives
Team Jacob vs. Team Edward
The hosts engage in a light-hearted discussion about their preferences between the characters Edward and Jacob from the 'Twilight' series. The discussion touches upon nostalgic feelings and fan loyalties, with one host revealing a personal past connection to Taylor Lautner, who played Jacob. This playful banter leads to a deeper reflection on the character dynamics within the series, specifically critiquing the problematic nature of Edward's relationship with a teenage girl, prompting a conversation about consent and age differences. Ultimately, this segment reveals insights into both the cultural impact of 'Twilight' and the hosts' personal connections to the series.
Nuanced Praise for Children
One of the critical discussions revolves around the implications of praising children solely for their intelligence. The hosts explore how excessive praise for being 'smart' can create anxiety and lead to a fear of failure in children, stressing the importance of focusing on the effort and process of learning instead. By providing examples, such as praising a child for their perseverance in reading rather than their score, they illustrate alternative methods of encouragement that foster a love for learning. This approach aims to cultivate resilience in children, helping them to develop a healthier relationship with success and failure.
Parenting Expectations and Internal Work
The conversation delves into the idea of managing expectations and the significance of emotional preparation before becoming a parent. One host shares insights about the personal growth she undertook prior to motherhood, aiming to address her emotional regulation issues to avoid passing them onto her child. She emphasizes the importance of self-awareness in parenthood, highlighting how children can trigger unresolved issues from their parents' past. This focus on self-work before parenting illustrates a proactive approach to creating a nurturing environment for the child.
Parent-Child Communication
The hosts express the importance of maintaining open lines of communication with children regarding their feelings and experiences. They discuss the emotional struggles that can arise in the postpartum period, including feelings of inadequacy and exhaustion, and how these emotions can impact parenting. A significant takeaway is the necessity of modeling vulnerability and accountability for children, teaching them that it's okay to make mistakes and apologize. This candidness helps foster a supportive household where children feel safe expressing their emotions and learning from their parents' experiences.
Navigating Modern Motherhood
Throughout the episode, the challenges of balancing work and motherhood are a recurring theme, especially in the context of societal pressures and expectations. One host shares her experiences juggling her career with her responsibilities as a mother, particularly when it comes to sleep deprivation and the demands of a newborn. She highlights how reframing her perspective on productivity and rest significantly affected her emotional well-being. This shift not only improved her parenting experience but also allowed her to prioritize self-care, showcasing the importance of managing personal health in the demanding journey of motherhood.
Who else loves the Twilight movies? Jess and Scott watched the movies together when they were dating, and today, they talk with one of their favourite actresses from this series, Ashley Greene! In this raw and revealing episode, Ashley opens up about her journey to motherhood and the importance of reparenting yourself first.
She openly talks about the challenges of postpartum, like the pressure to get your baby to sleep through the night. Jess and Ashley dive deep into the internal work she did to regulate her emotions and break negative cycles before having her daughter. Ashley also gets candid about the challenges of balancing a thriving career with being a present mother and learning to let go of perfectionism.
Ashley and Jess also talk about women’s health, periods, and how to raise daughters to feel no shame about their bodies. At the end of the episode, Scott and Jess talk about raising their daughters and how Scott can talk to their girls about periods!