The Ringer NFL Show The NFL's Most Trustworthy Defenses, With Mina Kimes!
Nov 20, 2025
Mina Kimes, an ESPN analyst known for her insightful sports commentary, joins Sheil Kapadia to dissect the NFL's most reliable defenses. They dive deep into the Seattle Seahawks’ effective pressure schemes and the Philadelphia Eagles' potential vulnerabilities, particularly at cornerback. Mina also highlights the Houston Texans’ elite pass rush and coaching under DeMeco Ryans. The duo contrasts the Texans and Denver Broncos, examining each team's strengths and weaknesses, while also mentioning other defensive contenders like the Lions and Rams.
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Identity Plus Flexibility Wins
- The Seattle Seahawks pair a clear defensive identity with schematic flexibility led by Mike McDonald.
- They mix disciplined fundamentals with disguised pressures and depth to stymie elite offenses.
Vary Usage, Not Identity
- Stick to your defensive identity but vary how you use players to create pressure.
- Use small schematic wrinkles rather than wholesale changes to disrupt elite offenses.
Eagles' Midseason Trade Paid Off
- The Philadelphia Eagles' defense improved dramatically after midseason additions like Jalen Phillips.
- Depth on the line and playmaking safeties make them the most trustworthy unit for playoff wins.