In this episode I update you on how I've been getting on in my pursuit to drink more water, be more hydrated and generally stop being the person who reaches for coffee or soft drinks when I feel thirsty. Clue: it's not being going well...

For everyone who has been in touch about my first #26habits and quitting shop-bought coffee, here's the link to the collapsible coffee cup from Stojo that I talked about on my instagram stories @emmaguns

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Habit 2 | How to drink more water UPDATE