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Psychology In Seattle Podcast
Sex Therapy Sensate Focus (2017 Rerun)
Jun 1, 2024
Sex therapy expert Anne Mauro discusses sensate focus, erectile dysfunction, and intimacy challenges for trans couples. They explore the origins of sensate focus, adapting it for trans individuals, and the importance of communication in rebuilding intimacy. The podcast highlights the demand for sex therapists and the challenges of finding qualified professionals in Seattle and surrounding areas.
46:38
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Quick takeaways
- Sensate focus therapy helps treat performance anxiety in couples by emphasizing touch exercises and reducing cognitive distortions during sex.
- For individuals with erectile dysfunction, sensate focus therapy recommends focusing on physical sensations to enhance intimacy, stay present, and overcome intrusive thoughts.
Deep dives
Origins and Concept of Sensate Focus Therapy
Sensate focus therapy originated from Masters and Johnson in the 60s or 70s, focusing on touch exercises to treat performance anxiety in couples. The therapy discourages cognitive distortions during sex and emphasizes experiencing natural functions without pressure or self-consciousness.
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