On Coaching with Magness & Marcus

Episode 99: Is it all about the shoes?

Oct 18, 2019
This episode explores the impact of shoe technology on marathon performance, including the advantages provided by advancements in shoe technology and the recalibration of marathon performances. The speakers also discuss the differences in power and economy between Ethiopian and Kenyan runners and the controversy surrounding game-changing footwear technology.
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Episode notes
1
Introduction
00:00 • 3min
2
Running, Over-Optimization, and Transformative Narratives
03:10 • 3min
3
The Impact of Shoe Technology on Marathon Performance
06:40 • 30min
4
Exploring the Running Mechanics and Strategies of Ethiopian and Kenyan Runners
36:25 • 3min
5
The Effects of Fatigue and Regulation of Technology in Marathon Running
39:26 • 3min
6
The Controversy Surrounding Game-Changing Footwear Technology
42:16 • 6min
7
The Impact of Prototype Shoes on Performance
48:45 • 13min