It's About Time | Time Management & Productivity for Work Life & Balance When You Know What to Do (But You’re Just Not Doing It)
Oct 13, 2025
Ever feel stuck between knowing and doing? This discussion dives into the reasons behind inaction, like procrastination and overwhelm. Discover five types of procrastination and the power of breaking tasks into manageable steps. Learn how to tackle boring tasks with fun rewards and reduce perfectionism by naming your fears. With practical tools and personalized approaches, accountability emerges as the key to transforming intentions into actions. Plus, get ready for a structured challenge to reclaim your time during the holiday season!
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Knowing vs Doing Are Different Skills
- Knowing what to do is mental; doing it is behavioral and requires different skills.
- Execution lives in habits, systems, and follow-through, not just knowledge.
Ask Why You're Stuck
- Ask why you're not doing the task to locate the real barrier instead of blaming yourself.
- Identify which common culprit (procrastination, overwhelm, misfit method, or lack of accountability) applies.
Shrink Big Tasks Into Next Steps
- Break big tasks into smaller, clear next steps to avoid shutdown from size.
- Use clarity to build confidence and make progress one piece at a time.