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Neuroscientist Prof. Lucy Brown discusses why heartbreak feels physically painful, its impact on the brain and body, and strategies to overcome it. The podcast explores the science of healing post-breakup and coping mechanisms, highlighting the importance of time and personal growth.
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- Heartbreak activates brain regions associated with physical pain, linking emotional and physical distress.
- Heartbreak leads to hormone level fluctuations and physical symptoms like chest tightness, impacting overall health.
Deep dives
Science of Heartbreak: Brain Imaging Study
Researchers conducted a study on heartbroken individuals using MRI scans to observe brain activity. They found that the part of the brain associated with physical pain was active during heartbreak, indicating a connection between emotional and physical pain. Moreover, the reward system in the brain, associated with pleasure, was activated when participants looked at their exes, showcasing the conflicting emotions experienced during heartbreak.
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