Science Vs Heartbreak: Why It Feels So Achy Breaky
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May 9, 2024 
Neuroscientist Prof. Lucy Brown discusses why heartbreak feels physically painful, its impact on the brain and body, and strategies to overcome it. The podcast explores the science of healing post-breakup and coping mechanisms, highlighting the importance of time and personal growth.
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Annabelle's Heartbreak
- Annabelle fell in love with a classmate after a "meet-cute" in English class.
- Their relationship progressed until he went abroad, and then he sent her a journal detailing his negative feelings and interest in another girl.
Matt's Physical and Emotional Pain
- Matt experienced physical chest pain and emotional distress after breaking up with his boyfriend.
- He felt like he was living a cliché, like a "country song."
The Physicality of Heartbreak
- Lucy Brown's research showed that the same brain areas activate during physical and emotional pain.
- Heartbreak isn't just emotional; it has a real, physical component.