2min chapter

Science Vs cover image

Heartbreak: Why It Feels So Achy Breaky

Science Vs

CHAPTER

Coping Strategies and Personal Healing Post-Breakup

The chapter explores various coping mechanisms following a breakup, emphasizing the role of time in emotional healing. It includes strategies like writing about emotions, seeking therapy, and reclaiming activities once restricted, illustrated through Matt's journey of finding solace in dancing and music.

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