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The Intermittent Fasting Podcast

#371 - IF Mistakes, Constipation, Sleep, Snacking, THC, Hunger Suppression, Magnesium, Serrapeptase, Spirulina, And More!

May 27, 2024
53:07

Visit ifpodcast.com/episode371 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!

Join Melanie's Facebook group Clean Beauty and Safe Skincare with Melanie Avalon to discuss and learn about all the things clean beauty, Beautycounter, and safe skincare!

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Listener Q&A: What was a mistake you made with intermittent fasting?

Listener Q&A: Rudy - What do you think about using alternatives like THCV for hunger satiation during the fast?

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Listener Q&A: Candice - what's the difference between the two magnesium supplements you make? 

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Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

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