BONUS: The Mysticism of Space

Jun 19, 2025

This discussion dives into the vital role of space in personal growth and healing. It emphasizes that space is not just an empty void but a crucial element for reflection and integration. By understanding how both internal and external spaces support us, listeners can explore deeper wisdom and compassion in their lives. The podcast also offers tools to connect with inner resilience and navigate challenges, transforming fear into a source of personal empowerment.

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INSIGHT

Space Is Fundamental to Existence

Space is essential for existence, as nothing can exist without it.
It includes both external physical space and internal space within our bodies and minds.

INSIGHT

Nervous System and Space Awareness

Internal space awareness links to nervous system regulation and social engagement.
Relaxation allows reflection, which helps us witness and digest life experiences.

INSIGHT

Our Bodies Hold Humanity's History

Our bodies carry the integrated history of humanity including trauma and healing.
This accumulated life shapes our consciousness and resilience today.

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Thomas explores the foundational spiritual building blocks of life, with a particular focus on the concept of space. More than just a void that we occupy physically, space is a key element of life that we co-create. And we need space—for reflection, digestion, integration, and nervous system regulation.

Get a bigger picture perspective on your spiritual journey and learn essential tools for connecting to your inner wisdom, resilience, compassion, and intelligence.

✨ Click here to watch the video version of this episode on YouTube:

👉 https://youtu.be/tqIMOvVEk3I

Video episodes are typically posted at 8am PT/ 11am ET

✨ Join us in Thomas’ online global community, The Mystic Café, for Meeting Fear with Presence: A 7-Day Journey.

This 7-day path of practices is designed to help you meet fear as a doorway to growth, not something to avoid.

Through daily teachings, practical exercises, and a connected community, you’ll transform fear into a grounded source of agency, compassion, and participation.

Learn more and start your journey here: 👉 https://www.mysticcafeonline.com

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Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas Hübl’s new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:

👉 https://www.attunedbook.com/

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👉 https://pointofrelationpodcast.com

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