Women of Impact Stop Explaining Yourself—The #1 Trick to Shut Down Gaslighting & Passive Aggression | Jefferson Fisher PT 2
Lisa Bilyeu continues her conversation with Jefferson Fisher, diving deeper into the nuances of maintaining control in conversations while nurturing healthy relationships. Jefferson unravels the complexities of navigating emotionally charged discussions, emphasizing the significance of setting clear goals for each interaction. Together, they explore the manipulation tactics often present in dynamics with narcissists, and how the power of pausing can defuse potentially explosive situations.
This episode tackles the intricate balance between expressing vulnerability and safeguarding it from being weaponized, offering practical frameworks to ensure clarity and understanding in your most important dialogues. With actionable insights on enhancing communication in both personal and professional spheres, Jefferson empowers listeners to take control of their narrative and communication style. Tune in to discover how intentional pauses, tone management, and strategic framing can transform your interactions, leaving you feeling more connected and understood.
SHOWNOTES:
03:31 The Pitfalls of Reactionary Arguments
03:53 The Art of a Strategic Pause
04:21 Navigating Emotionally Charged Conversations
04:34 Secret Weapon: The Power of Pausing
04:58 Steps to Collect Your Mindset and Respond
05:27 Utilizing Long Pauses to Shift Dynamic and Power
06:32 The Role of Tone in Communication
06:43 Managing Control in Heated Discussions
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