Man Alive What Makes a Woman Trust You
Mar 21, 2024
Ashlynn Mitchell shares her journey of rebuilding trust after betrayal in relationships. The podcast discusses the challenges of regaining trust, embracing authenticity, self-reflection, communication, empathy, and establishing rules for healthy communication. Advice on healing relationships and personal growth is also shared.
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Early Disconnect
- Ashlynn Mitchell suspected undisclosed issues in her 20-year marriage from the start.
- Years later, these issues were revealed to be pornography use, an emotional affair, and continued secrecy, causing a deep disconnect.
Prioritize Individual Healing
- Prioritize individual healing before addressing relationship issues.
- Focus on personal growth and well-being to rebuild trust and connection.
Daily Efforts
- Practice consistent daily self-care routines, including exercise, spirituality, and personal grooming.
- These actions demonstrate commitment to personal well-being and indirectly build trust.