Get Sleepy: Sleep meditation and stories

A Sleepy Stay at a Ryokan: Part 2

Jan 24, 2024
Experience a stay at a traditional Japanese inn as the podcast discusses the delights of a multi-course dinner, a stroll around the garden, and a restful night's sleep on a comfy futon. The chapters cover settling into peace and comfort, the calming atmosphere of the room, scenic views and warm hospitality, a culinary journey with an exquisite meal, and falling into a deep and restful slumber.
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Chapters
Transcript
Episode notes
1
Introduction
00:00 • 4min
2
Settling into Peace and Comfort
04:13 • 4min
3
The Calming Atmosphere of the Room
08:37 • 5min
4
Scenic Views and Warm Hospitality
13:12 • 10min
5
A Culinary Journey: The Exquisite Kiseki Meal
23:31 • 34min
6
Falling into a Deep and Restful Slumber
57:22 • 4min