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WHOOP Podcast
Science of Winning, Part 2: Kristen Holmes and Mike Lombardi on building team culture, plus how to promote and enhance key performance traits like grit, character, intrinsic motivation, leadership, and self-concept clarity.
Dec 11, 2019
40:54
In Part 2 of Science of Winning, Kristen Holmes and Mike Lombardi discuss building team culture (3:53), assessing key performance traits (8:17), what it means to have grit (11:48), aligned organizational values (13:28), intrinsic motivation (16:16), self-concept clarity (19:51), leadership starting with self-rule (21:54), speaking once and listening twice (23:25), what is your superpower (24:55), sleep, recovery and fueling behavior (28:06), knowing your team (34:24), and defining core values (38:18).
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