🚨 The Forge Your Future Challenge is back – August 7–9, 2025!
Join yours truly, Mike Vardy, for this free 3-day experience to reconnect with what matters, regain control of your time, and set your future in motion. Just two hours a day for three days—no fluff, just focus. Save your spot now: https://mikevardy.com/forgeyourfuture
In this episode, Mike has a candid conversation with Dr. Tim Pychyl about procrastination, strategic delaying, and what can get in the way of our productivity no matter what technology or approach we use. Relevant Links http://amzn.to/1zQHlHm (Me, Myself, and Us: The Science of Personality and the Art of Well-Being by Brain R. Little) http://amzn.to/1umQZO6 (Made to Stick by Dan & Chip Heath) Want to read this book efficiently and effectively? Get this book in "Cliff's Notes" format with http://jump.blinkist.com/aff_c?offer_id=2&aff_id=1189 (Blinkist) http://amzn.to/1yR6wuU (Solving the Procrastination Puzzle by Dr. Tim Pychyl) http://http-server.carleton.ca/~tpychyl/ (Procrastination Research Group) https://itunes.apple.com/ca/podcast/iprocrastinate-podcast/id129144284?mt=2 (iProcrastinate podcast) http://twitter.com/procrastwitate (Dr. Tim Pychyl on Twitter) Want to send Mike an app, book, or something similar to discuss on the show? Email him at info@productivityist.com and he'll give it a look. Want to listen on Stitcher? http://www.stitcher.com/s?fid=53149&refid=stpr (Click here.) Support The Productivityist Podcast by becoming a patron! http://www.patreon.com/Productivityist (Click here) to visit The Productivityist Podcast's Patreon page and see what perks await those who pitch in a buck or more.
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If you’re looking to build a sustainable, personalized productivity practice that actually sticks, my latest book is for you. It’s available now—wherever books are sold. Learn more at mikevardy.com/lit or request it at your favorite local bookstore.