The Running Channel Podcast After Losing My Daughter, Running Was My Way Back | Fintan O'Malley
Sep 4, 2024
In this heartfelt discussion, Fintan O'Malley shares his incredible journey of training for a 330 km ultramarathon in memory of his daughter, Millie, who passed away after 33 days. He opens up about the profound grief of losing a child and how running became a path to healing. Fintan emphasizes the importance of fundraising for neonatal care and advocates for men to communicate their feelings about loss. Through his story, he inspires listeners with themes of resilience, legacy, and the powerful connections formed through running.
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Immediate Legacy Decision
- Fintan decided within 10 minutes of Millie's passing to create a legacy in her memory.
- He wanted to thank the hospital and make a difference for future families facing trauma.
Life Perspective From Millie's Fight
- Experiencing the fragility of life from Millie's 486 gram birth reshaped Fintan's perspective.
- He sees daily survival and struggles as a powerful lesson on resilience and life's meaning.
Memorial Garden Significance
- Nurses allowed Fintan to take Millie outside to a memorial garden—an uncommon occurrence.
- This garden is now the start and end point of his 330 km memorial run challenge.