

Getting Your Life Back On Track When You Feel Broken
Jul 26, 2023
Beauty influencer Alexa Lowe shares her struggles with weight gain, overspending, and low self-esteem during the pandemic. She discusses her journey of personal growth, including overcoming debt, a breakup, and job search difficulties. The podcast also highlights the importance of exercise, diet, and budgeting for a successful fitness journey. Additionally, they emphasize the positive impact of making changes in various aspects of life and explore the role of personal growth in relationships. The episode touches on personal hardships and the need for gradual progress in achieving growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Personal Growth Through Adversity
01:52 • 7min
Exercising, Diet, and Budgeting for a Successful Fitness Journey
08:24 • 2min
Making Positive Changes
10:05 • 7min
The Importance of Personal Growth and Trust in Relationships
16:58 • 4min
Personal Growth through Life Events and Hardships
21:07 • 9min