The Demartini Show The Keys To Mental Health - EP 54
7 snips
Nov 13, 2020 
Explore the power of perceptions, decisions, and actions in transforming reality. Discover the impact of stress, distress, and the need for support and challenge for mental stability. Learn about managing depression, stabilizing the mind through questions, and embracing self-reflection and personal accountability for resilience.
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Balance Perceptions Stabilize Mind
- Mental health destabilizes when perceiving only one side of a situation, fearing loss of what you seek or gain of what you avoid.
- Balanced perception of both positives and negatives stabilizes the mind and enhances resilience and adaptability.
$750 Million Loss to Gratitude
- Dr Demartini witnessed a man lose $750 million yet transform his devastation into gratitude and opportunity within 48 minutes.
- This shows how perception and questions can instantly change mental states.
Growth from Support and Challenge
- The brain tries to maintain homeostasis by balancing support and challenge within your life.
- Growth peaks at the intersection of order and chaos, which requires embracing both sides equally.