The Glow Up Secrets 84. the only way out is THROUGH. procrastination, falling off routines, getting out of ruts & MORE
Aug 17, 2023
36:10
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Hi my loves 🦋 today's episode is everything you need to hear when it comes to being in a RUT. I chat:
-habits & mindset shifts for getting out of a rut
-the one thing you need to focus on before taking action
-how to not feel so overwhelmed with your "to-do" list
-how to love yourself through the process of procrastination and being in a "rut"
-changing from a place of self love vs self hate
-how to stop dwelling in the past
AND MORE 💗
My heal to manifest & other digital journal guides https://beacons.ai/theglowupsecrets
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
All my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp
My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
Use my code Hellofresh for 50% off + free shipping https://hellofresh.com/50glowup
Hi my loves 🦋 today's episode is everything you need to hear when it comes to being in a RUT. I chat:
-habits & mindset shifts for getting out of a rut
-the one thing you need to focus on before taking action
-how to not feel so overwhelmed with your "to-do" list
-how to love yourself through the process of procrastination and being in a "rut"
-changing from a place of self love vs self hate
-how to stop dwelling in the past
AND MORE 💗
My heal to manifest & other digital journal guides https://beacons.ai/theglowupsecrets
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
All my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp
My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.