What to DO When You are Feeling Defeated in Your Business

Let's be real, there are weeks in business that will test you. Team tension, client issues, revenue dips, or plain old fatigue can throw you off your game if you're not anchored into something deeper. In this episode, I share how to lead your business through moments of defeat without spiraling into self-doubt or burnout. I break down the exact mindset shifts I teach inside Med Spa Advantage and how I personally lead myself when things feel hard. Tune in to how to reframe setbacks as leadership data, coach your team without resentment, and why your feelings can't run the show.

HIGHLIGHTS

• How to lead when emotions are high but results feel low.

• Why your feelings are valid but can't drive business decisions.

• A new way to view tough feedback, team turnover, or slow sales.

• Why holding the vision matters more than having every answer.

• How to zoom out, reset expectations, and build real momentum.

RESOURCES + LINKS

Try Ask Heather AI for 30 Days HERE

Apply for The Med Spa Advantage HERE

FOLLOW

Heather: @heatherterveen

Website: heatherterveen.com