I Have ADHD Podcast

253 How to Acquire an ADHD Diagnosis in 2024

9 snips
Mar 5, 2024
Discover how easier it has become to get an ADHD diagnosis in 2024. Learn about the increased access to info, reduced stigma, and online assessments. Find out the 3 steps needed for a formal evaluation and online resources for diagnosis.
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ANECDOTE

First Yoga Class Feeling Welcomed

  • Christian shares starting yoga as a winter hobby and feeling welcomed by an instructor on her first visit.
  • The positive experience convinced her she'll return and made her feel included despite initial nervousness.
INSIGHT

Diagnosis Is More Accessible Than Ever

  • ADHD diagnosis is more accessible in 2024 thanks to public awareness, reduced stigma, and telehealth.
  • The medical field is catching up to research recognizing ADHD persists into adulthood.
ADVICE

Prepare With Symptoms And Examples

  • Do research before your appointment: review symptoms and gather real-life examples of how they affect you.
  • Take the ASRS-5 and note which items resonate to give clear language to clinicians.
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