Nutrition with Judy | Carnivore Diet 362. Best Tips and Support for Breast Health - Patricia Bowen-Luccardi
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Patricia and I talk about how breast health is influenced by many factors beyond genes, including toxins and environmental chemicals, diet, lymphatic and detox pathways, and physiological stress, and I highlight screening and lifestyle strategies to support breast tissue and catch potential problems early. Make sure to listen to the full interview to learn more.
Patricia Bowden-Luccardi is a long-time integrative health practitioner specializing in breast health and thermography. She has worked in this field for over 14 years (and overall in integrative medicine for decades), with a focus on thermographic imaging, breast tissue health, lymphatic support, environmental factors, and holistic rather than purely surgical or oncologic intervention.
We discuss the following:
- Patricia Bowden-Luccardi’s background
- Causes of breast-related illnesses
- Common toxins linked to breast cancer
- History and purpose of wearing bras
- Connection between oral and breast health
- Thoughts on proactive breast removal
- Toxin contribution to cancer rates
- Using salt alongside iodine
- Breast implants and illness correlations
- Thermography vs mammogram vs MRI
- Recommended timing for thermography
- Breast health approaches used in Switzerland
- Where to find Patricia Bowden-Luccardi
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EPISODE RESOURCES
- Website
- Thermography and the Fibrocystic and Dense Breast book
- NwJ interview with Lynne Farrow
- EFH Personalized Health Plan
- EFH 24 Hour Urine Iodine Loading Test Kit
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📗 Complete Carnivore Diet for Beginners
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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.