49. What Kind of Self-Talk Actually Helps You to Reach Your Goals?

To experience more love, freedom, and empowerment, listen to this episode.

If you are not into those things (love/freedom/empowerment), tune out now. This episode is not for you.

Reminder: Steer clear of teachers who say they know better for you than you and who foster a continual dependence on them to know what’s best for you.

We are talking real client examples today.

What kind of self-talk actually helps you to reach your goals?

What to do when people around you talk to you in unhelpful ways for you to reach your goals (including 3 specific strategies).

You deserve to be spoken to, by yourself and others, in a way that starts from a place of worthiness, love, empowerment, belief.

Start speaking to yourself the way you deserve NOW. And give yourself grace as you practice, of course.

You are WORTH IT.

Questions to answer for yourself:

• -What kind of self-talk is getting in the way of you learning to do life porn-free? (Watch out for shame-producing thoughts)
• -What kind of self-talk actually helps you to learn, progress, and grow?
• -Which people that you are around, make it easier to have the self-talk you want to have with yourself after being around them?
• -Which people make it harder? (Even if you’d least expect it, blind spots)

Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.

START WITH THIS: Access Free Webinar Training (click here)
Check out Danny's Instagram here: @dannypoelmancoaching
Ready to work with Danny? Schedule a free consultation here: Work With Me
Website: https://www.dannypoelman.com

START WITH THIS: (FREE MINI-COURSE) 5 DAYS TO UNWIND: STRESS REDUCTION FOR DYNAMIC DOCTOR DADS (click here)

CLICK HERE to learn more about or for access to RISE GROUP COACHING CALLS: https://www.dannypoelman.com/rise-coaching-calls

Check out Danny's Instagram here: @dannypoelmancoaching
Ready to work with Danny? Schedule a free consultation here: Work With Me
Website: https://www.dannypoelman.com

Danny Poelman is a certified life coach who helps Doctor-Dads Dealing With: burnout, stress, trauma, unwanted habits, and/or strained relationships To heal, sustain, enrich, and maintain a high level of performance in ALL areas of your life (and change unwanted habits), WITHOUT adding more hustle/exhaustion to the equation.

Danny also has years of experience helping guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He originally created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.