Mind Caddie - Improve Your Mental Golf Game

The FOUR ‘types’ of coaching and what is MOST effective – Fred Shoemaker #284

13 snips
Nov 3, 2023
Fred Shoemaker, the biggest influence in my coaching career, discusses the different types of coaching in golf. They explore the effectiveness of traditional instruction versus coaching based on awareness. They also touch on uncovering blind spots in golf swings, shifting focus and controlling thoughts, and the power of practice and a coach's role. Additionally, they delve into exploring natural movement in golf and the meaning and identity of the game.
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INSIGHT

Four Types of Coaching Explained

  • Four types of coaching transform the learning experience from simple doing to deep being and perspective shifts.
  • Awareness, being, and transformational coaching reveal hidden layers beyond just telling what to do.
INSIGHT

Actions Rooted in Interpretation

  • Actions stem from how the world occurs to you and how you occur to yourself, not from your internal experience.
  • Changing your interpretation of events empowers transformation and new behaviors to emerge.
INSIGHT

Mind is Independent, Accept It

  • Trying to control thoughts and experience is futile; the mind acts independently and preempts your conscious choices.
  • Acceptance of mental chatter and shifting your response leads to transformational freedom.
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