The ADHD Skills Lab

Adrenaline Isn’t a Business Strategy: The ADHD Growth System That Lasts

24 snips
May 26, 2025
Discover how ADHD entrepreneurs can escape the burnout cycle by building sustainable systems. Learn why traditional productivity tips often backfire and how to create effective SOPs. The importance of a 6-routine cadence for growth while maintaining your sanity is discussed, along with insights on overcoming decision fatigue. If urgency has been your only strategy, this conversation will empower you to take a step back and implement lasting change in your business approach.
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ANECDOTE

From Burnout to Clarity

  • Skye shared how she used to wake up anxious, fearing her business would fall apart without her constant pushing.
  • Now she starts her day peacefully, focused without overwhelm or anxiety.
INSIGHT

Consistency Isn’t Enough for ADHD

  • Consistency alone is not a strategy for ADHD entrepreneurs; it often leads to burnout.
  • ADHD brains require different strategies beyond just pushing through and forcing consistency.
INSIGHT

The ADHD Entrepreneur Burnout Cycle

  • ADHD entrepreneurs are prone to burn out by pushing too hard with adrenaline-fueled effort.
  • Without proper systems, growth hits a wall and can lead to crashes or self-sabotage.
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