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Today's episode is a little bit different... it's all about how Jared has gotten to where he is today. Why he became a coach who helps people with the emotional side of dieting & teaching them to Diet from the Inside Out.
He brought on his close friend Ryan Kassim to interview him and it was an incredible conversation that touched on:
- Jared's childhood
- Insecurities & struggles he had to overcome when he was young
- Meeting his wife Shelby
- His early coaches/mentors
- Starting therapy and what he learned from it
- and much more!
Hope you all enjoy!
TIMESTAMPS:
(00:00) - Intro
(00:57) - Start of the episode
(04:02) - Jared's early childhood memories
(09:40) - Being homeschooled & Jared's first mentor/coach
(13:59) - Why Jared learned so much from his first mentor
(20:01) - Using fitness as a tool for growth & development
(22:01) - Feeling behind in school & intelligence
(28:38) - What young Jared was missing & what he feels he needed
(33:25) - Struggling with emotional suppression & learning to fix that
(38:00) - Meeting Shelby
(44:32) - Deciding to start therapy & learning to hold space for emotions
(53:33) - The moment Jared realized he's become the person he's always wanted to
(58:53) - Final thoughts
GET ON THE DIETING FROM THE INSIDE OUT COLLECTIVE WAITLIST: https://bit.ly/DFIOWaitlist
APPLY FOR COACHING HERE: https://link.arfunnel.io/widget/bookings/dietingfromtheinsideout
FREEBIES & SPECIAL OFFERS:
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‣ Apply for 1:1 Coaching: https://inquire.hamiltontrained.com
‣ The best supplements for weight loss video: https://www.youtube.com/watch?v=OfjByg4Zr_Y
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FIND ME ON:
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‣ YouTube: https://www.youtube.com/@jaredhamilton
‣ TikTok: https://www.tiktok.com/@realjaredhamilton
‣ Email: jared@hamiltontrained.com
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© 2024 Jared Hamilton
#podcast #dietingfromtheinsideout
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