Modern Wisdom

#246 - Jay Morton - Developing A Special Forces Mindset

Nov 16, 2020

54:20

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Highlights

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Episode notes

I Love Self Reflection, and I Love Working at Motivations

02:13

The Jim Is for the Discomfort

01:51

Are You Scared of Cold Showers?

02:13

Introduction

2min

J Morton, Ladies and Gentlemen, Welcome Back!

2min

The Selection Process for Special Forces

3min

Everest

2min

You've Invested All This Energy and Time

4min

You're at Sea Level, So That Makes Things Easier, Right?

3min

The Four Tenets of the Special Forces

3min

The Fourth One Is Owese, Not Theon.

2min

What's the Coolest Operation?

3min

10.

How Do You Cope With Fear?

3min

11.

Is There a Difference Between Fear and Humour?

3min

12.

The Use of Humour

2min

13.

How to Cultivate a Disciplined Habit?

4min

14.

How to Stay on Track During Lockdown

3min

15.

Embrace Opportunities, and Commit to Them

3min

16.

The Human Body Needs Suffering

2min

17.

Are You Predisposed to Penoalogy if Your Child Has Exma?

2min

18.

Are You Scared of Cold Showers?

2min

19.

I Love Self Reflection, and I Love Working at Motivations

2min

20.

The Jim Is for the Discomfort

2min

21.

The Biggest Insight You Wish More People Had About Life?

3min

Jay Morton is a Former SAS Operator and Two-time Everest Summitee.

Becoming a soldier means dealing with fear, coping with pressure and performing with excellence. The SAS is the best of the best and today we learn the key lessons from Jay's 14 year career.

Expect to learn how humour can help with fear, whether climbing Everest is harder than the SAS Selection Process, the coolest operation Jay was a part of, how to take advantage of opportunity and much more...

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