

#246 - Jay Morton - Developing A Special Forces Mindset
Nov 16, 2020
Jay Morton, a former SAS operator and two-time Everest summiteer, shares captivating insights from his extensive military career. He discusses the surprising role humor plays in coping with fear and how navigating the grueling challenges of Everest starkly compares to SAS selection. Jay also recounts a riveting daytime raid on an IED factory that dramatically reduced attacks on British troops. Additionally, he emphasizes the importance of discipline and facing discomfort for personal growth, and even shares his thrilling experiences in motorsports.
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Everest vs. SAS Selection
- Jay Morton found Everest more challenging than SAS selection, due to the prolonged physical strain at high altitude.
- SAS selection felt more enjoyable because of the shared goal and camaraderie.
Everest's Difficulty
- Climbing Everest is not easy; its high cost attracts people who can afford it, not necessarily those most capable.
- It involves six weeks of debilitating altitude, magnifying simple tasks' difficulty.
Everest Summit Push
- Jay describes the grueling Everest summit push: two days of minimal sleep, nutrition from energy gels, and constant movement.
- The descent is equally challenging, navigating steep terrain and crowds for 14 hours.