Episode 86: Worry, Stress, Anxiety, Excitement and the Non-Anxious Leader

Understanding the difference between worry, stress, anxiety and excitement can help leaders remain a non-anxious presence in the most challenging moments.

Show Notes:

The Difference Between Worry, Stress and Anxiety by Emma Pattee

A Bundle of Nerves - Choiceology Podcast with Katy Milkman

Get Excited: Reappraising Pre-Performance Anxiety as Excitement by Alison Wood Brooks

Read the Full Transcript on The Non-Anxious Leader website.

Subscribe to my weekly ⁠Two for Tuesday⁠ emails.