Life Kit How to deal with a crush
Jul 12, 2022
Damona Hoffman, a certified dating coach, unpacks the nuances of having a crush in various scenarios. She discusses the emotional landscape of crushes, including their biological roots and the toll they can take. Hoffman addresses how social media can complicate our perceptions, leading to misunderstandings. She emphasizes the importance of communication when navigating crushes, especially within existing relationships, and offers strategies for recognizing romantic versus platonic feelings. Get ready for some insightful tips on managing those fluttering feelings!
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Adult Crushes
- Crushes can be awkward, embarrassing, and even stressful, feeling all-consuming, especially when kept secret.
- While they can be fun distractions, they can also intensify with age, contrary to expectations.
Crush vs. Relationship
- Crushes and relationships often begin similarly, with interest, curiosity, and infatuation, triggering dopamine and oxytocin release.
- The distinction arises from expressing feelings or not, determining if it becomes a relationship.
Avoid Social Media Stalking
- Stop scrolling through your crush's social media because the information is curated and lacks context.
- You may interpret posts as you wish, not as intended, leading to a distorted perception.