17. Let's Not Take Things Too Personally: HPV, Social Media, and Anxiety Brain with Kellie

Trigger Warning: Sexual Assault 

On today's episode, Kellie joins us for a raw and honest conversation about her experience with HPV and navigating this world with anxiety. Together we explore the paradox of our fear of perception and our need to be seen during this time of social media.

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Resources 

HPV Passed through Childbirth 

HPV and Men STD Facts

"data from the CDC indicate that at least 75 percent of the reproductive-age population has been exposed to the sexually transmitted HPV"

HPV Vaccine Against Cancer

STI vs STD: Do They Mean the Same Thing? Here's How Experts Explain It

The Midnight Gospel

We All Have “Main-Character Energy” Now

How to stop ruminating thoughts

7 Ways to Deal With Negative Thoughts

The Four Agreements: A Practical Guide to Personal Freedom

What Is Self-Awareness and Why Is It Important? [+5 Ways to Increase It]

"Once we accept the absurdity of our situation, embrace that comparisons are odious, we're liberated to use them anyhow."

Too Much Social Media Time Could Raise Risk of Depression

The Social Dilemma