Episode 48: HIIT shock cycles for endurance, Sucralose and insulin sensitivity, and MORE!
Dec 23, 2020
41:56
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In this episode of the Brawn Body Podcast, Dan discusses the dangers of the artificial sweetener Sucralose and its detrimental impact on insulin sensitivity. Dan also discusses HIIT shock micro cycles and the benefits and various applications of these to training! Be sure to follow @brawnbody on Instagram to stay up to date with our latest news!
Braun Performance and Rehab