BodCast Episode 130: Combining Strength and Conditioning with Somatics with Brian Justin
May 6, 2022
34:54
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In this BodCast, Tim talks to guest Brian Justin about what it's like crossing the streams of Somatics with Strength and Conditioning. Brian is a teacher at the University of The Fraser Valley in Canada. He loves helping people get out of pain, and teaching about the wonderful world of movement, and superheroes!
This is a fun conversation with a great breathing practice you are going to want to try!
Original Strength Bodcast