444 - A Better Commitment To Change

In this insightful episode, Stuart Blade unpacks the power of the Commitment to Change—a practical tool designed to help individuals and couples experience real transformation in their recovery and spiritual growth. 

He explains what a Commitment to Change is, who it’s for, and how it can move people from good intentions to lasting change. Drawing from years of experience leading and supervising groups, Stuart shares common mistakes people make when setting commitments and the key habits that help them find traction. He also offers encouragement for those who feel stuck, showing how this weekly rhythm can support larger life goals. 

Whether you’re starting the new year with renewed motivation or looking to deepen your recovery journey, this episode will help you make meaningful, sustainable progress—one intentional step at a time.

Resources:

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