Losing 200 Pounds and Discovering Self-Love | Adam Sud

In Episode #66, I sat down with Adam Sud, a tremendously brave young man who turned his life around from the lowest of lows by discovering his ‘true why’ and mastering the practice of self-love. From disordered eating and being overweight to rehabilitation, recovery, and self-love, he’s been on a remarkable journey.

Adam’s story is tremendously powerful, and one that I feel incredibly privileged to be able to share with you. Today, Adam is helping save people’s lives across the world through his work with Whole Foods Market, his public speaking, his role as a diabetes and food addiction coach, and his upcoming clinical trial, the INFINITE Study – exploring the effects of a nutrient-dense diet and nutrition education in early addiction recovery. I have no doubt in my mind that by the end of this conversation you are going to absolutely fall in love with Adam; it’s impossible not to. I am incredibly grateful to call him a friend.

Enjoy, friends.

Simon

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Simon Hill, Msc, Bsc (Hons) 

Creator of theproof.com and host of The Proof with Simon Hill 

Author of The Proof is in the Plants 

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