The Mindset Mentor How to Harness the Power of Momentum
Nov 24, 2021
Discover the transformative power of momentum in pursuing success. Learn practical strategies to cultivate and sustain it through consistent actions. Dive into personal stories of evolving habits, like the journey into embracing fitness and early morning routines. Explore the vital role of persistence in navigating challenges and maintaining progress in life and business. Unlock the secrets to avoid self-sabotage while keeping your momentum alive for achieving your goals.
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Overcome Initial Resistance
- Starting a new venture is like pushing a stalled car; initial effort is the hardest.
- Persevere past the initial resistance to gain momentum and make progress easier.
Maintain Momentum
- Once momentum builds, avoid stopping or self-sabotaging.
- Continued effort maintains momentum; stopping requires restarting, which is harder.
Dial's Fitness Journey
- Rob Dial shares his fitness journey, initially forcing himself to work out.
- Over time, his body craved exercise due to built momentum, making it feel natural.