90% of nutrition plans aren't evidence based (here's why)

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Many nutrition studies show impressive results, but why don’t we see the same outcomes in real life? In this episode, I uncover the gap between research and real-world application. You’ll learn why most one-time dietary advice fails, the critical role of support and accountability, and how policy barriers make sustainable nutrition changes harder. Whether you're a patient or a practitioner, understanding these challenges can help you build long-term success. Tune in to discover how to apply research-backed nutrition strategies in a way that actually works.

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In this episode of The Real Integrative Medicine Podcast, I dive into why so many people struggle to successfully implement dietary changes. Despite nutrition interventions showing positive results in research, most people only receive meal plans or basic advice without the essential component—structured coaching and support. I explore the flaws in our current system, the systemic barriers that make long-term care difficult, and what needs to change to make nutrition advice genuinely effective. Tune in to learn how to make research-backed nutrition strategies work for you in real life.

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A dedicated practitioner in naturopathic and integrative medicine, Dr. Jordan Robertson is the visionary behind The Confident Clinician, a platform focused on empowering healthcare professionals with evidence-based solutions and the latest research. With over 15 years of experience in clinical practice and education at McMaster University's Health Sciences program, Dr. Robertson identified the need for better support for naturopathic doctors and integrative medicine practitioners in staying current with evolving treatment protocols. The Confident Clinician fills this gap, offering a comprehensive resource that boosts clinicians' confidence and efficiency in their practice.

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