#23 Four key stresses for Aussie footballer

Highlights from the episode: ‎ - Tuesday Live interview with Gerard Majda of Body Majic - Thursday 8:30pm Live interview with Robert Aughey, professor and sport scientist as @victoriauniversity - Tuesday podcast ft. Jacob Tober, Creator & Founder of Metric - Wednesday Get Better Plan - How to pace for your 2km time trial - Friday podcast Nutrition for Sports Performance (Bite Size) ft. Ben Parker, Gold Coast Sports Nutritionist - How to build muscle and weight for AFL player - Tips to reduce 2kg of weight in 2 months - Running distance to train to not get tired for the football game - Powertip of the week ‎ Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! ‎ Book a FREE footballer discovery call https://calendly.com/plp2