In part two of Sex After Infertility and Grief, we pick up where we left off with Mina talking about blocking trolls on social media. From there, we explore how trauma resides in the body and the body and brain connection. We discuss the importance of health and fitness and how working out is key to our mental state.

We chat about the different love languages and attachment styles, and how communication is key.

We talk about sex before and after having kids, how sex changes with our different life cycles, and how important it is in a relationship to continue these conversations around intimacy.

We talk about loss and grief and the importance of sharing our stories.

You can find Mina at @mina_starsiak_hawk and Steve at @hawk_fit_.

You can find Amy at @amymarcs.

You can find the show at @sexafterpodcast.

Sex After is produced by @thechrisderosa.

Hosted on Acast. See acast.com/privacy for more information.

35: Write Your Wellness with Allie Schultz