Next Level Human Root Cause Medicine & Neuroendocrine Dysfunction With Megan Lyons- Ep. 276
Summary
In this episode of the Next Level Human Podcast, Dr. Teta interviews Megan Lyons, a nutrition consultant, about the neuroendocrine-immune system and its impact on overall health. They discuss the effects of stress, exercise, and nutrition on the body, as well as the symptoms and signs of neuroendocrine dysfunction. Megan shares her personal journey of overcoming adrenal hormonal dysfunction and how it led her to focus on real nutrition. They also explore the role of the hypothalamus in regulating the endocrine system and the importance of addressing the root causes of dysfunction. In this conversation, Megan Lyons and Jade Teta discuss the role of testing in functional medicine and the complexity of interpreting test results. They also explore the importance of gut health and the impact of childhood development on the nervous system. They touch on the connection between thoughts, feelings, and the neuroendocrine-immune system and the potential for mind-body practices to improve health outcomes. Megan shares her personal experience with trauma and its impact on her nervous system, highlighting the need for a holistic approach to healing.
Keywords
neuroendocrine-immune system, stress, exercise, nutrition, adrenal hormonal dysfunction, hypothalamus, root causes, functional medicine, testing, gut health, nervous system, childhood development, trauma, neuroendocrine-immune system, mind-body practices
Chapters
00:00- Introduction and Overview
05:41- Personal Journey: Overcoming Adrenal Hormonal Dysfunction
08:28- The Impact of Stress, Exercise, and Nutrition
13:30- The Role of the Hypothalamus in Neuroendocrine Regulation
16:45- Recognizing Symptoms of Neuroendocrine Dysfunction
19:07- Addressing Root Causes for Restoring Balance
24:08- The Complexities of Testing in Functional Medicine
25:56- The Importance of Gut Health in Overall Well-being
33:46- The Connection Between Thoughts, Feelings, and Health
45:28- Taking a Holistic Approach to Healing
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