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Good Life Project
Kelly Corrigan Interviews ME | On Showing Up As Your True Self
Dec 6, 2023
01:05:31
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Beloved author and podcast host Kelly Corrigan interviews the host in a candid conversation about life, work, relationships, and challenges. They discuss the importance of empathy in interviews, finding hope in acceptance, dedication to their job, and the power of storytelling. The speaker expresses gratitude to their mother and encourages sharing the episode.
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Quick takeaways
- Embracing acceptance and finding joy in practices that support physical and mental health is crucial when dealing with chronic conditions like tinnitus.
- Engaging in joyful movement that captures curiosity, connection, and a sense of play can lead to better physical and mental well-being.
Deep dives
The Power of Acceptance and Hope in Dealing with Chronic Conditions
The podcast explores the speaker's personal journey with tinnitus and how it led to a deep exploration of mindfulness, meditation, and acceptance. By abandoning hope for a cure and embracing the possibility of finding peace, the speaker shares how they discovered ways to reorient their brain's response to the constant sound. This experience highlights the importance of acceptance and finding joy in practices that support physical and mental health, even in the face of chronic conditions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode