Less Stressed Life: Helping You Heal Yourself #071 Roadmap out of Anxiety and Chronic Pain with Spine Surgeon Dr. David Hanscom (Part 1)
In this episode of The Less Stressed Life Podcast, I had the pleasure of interviewing noted spine surgeon, Dr. David Hanscom. After 32 in practice, Dr. Hanscom retired and focused on a new mission: to re-introduce true healing into medicine. Dr. Hanscom is a firm believer that doctors should be given the time to listen to and understand their patients. He knows that life situations surrounding your medical problems have a tremendous impact on your care and ultimately your outcomes. In this episode (part 1 of 2!), Dr. Hanscom explains the connection between your anxiety and surges of body chemicals and reveals how you can train your body to control these surges. This is NOT an episode you want to miss! Be sure to keep your eyes peeled for part 2 of this interview next week.
Back in Control Radio (PODCAST)
Back in Control: A Surgeon’s Roadmap Out of Chronic Pain (BOOK)
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Jigsaw Health bumped our regular 10% off coupon code lessstressed10 to 15% with lessstressed15 through November (and hopefully longer). Restock your favorite potassium cocktail, magnesium, cod liver oil and more!
I released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months — without restriction or overwhelm. The feedback has been incredible, and I answer every question inside the training. Watch here: christabiegler.com/blueprint