Optimal Health Daily - Fitness and Nutrition

1716: Q&A - Allulose Sweetener Consumed in Moderation - Is It Similar to Other Sugar Substitutes

May 6, 2022
Discover the benefits of healthy snacking featuring Wonderful Pistachios, packed with nutritional perks. Dive into the intriguing world of alulose, a low-calorie sweetener that stands out from traditional sugars. Learn about its origins, metabolic effects, and FDA approval, along with insights on possible side effects. The conversation also covers tips to identify alulose in your favorite foods, all while addressing audience health-related questions to enhance your wellness journey.
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