1716: Q&A - Allulose Sweetener Consumed in Moderation - Is It Similar to Other Sugar Substitutes
Optimal Health Daily - Fitness and Nutrition
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Understanding Alulose: A Low-Calorie Sweetener
This chapter explores the sweetener alulose, including its origins, metabolic effects, and how it differs from traditional sugars. The speaker highlights FDA approval, potential side effects, and guidance on recognizing alulose in food products.
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