

"Accelerating Wisdom" Episode 3: Embodying Wisdom with River Kenna
30 snips Jul 27, 2024
In this engaging conversation, River Kenna, an expert in somatic and embodiment practices, shares insights drawn from Jungian Psychology and Esoteric Buddhism. He encourages listeners to shift their focus from intellectual thought to bodily awareness through techniques like body scanning. The discussion dives into the integration of brain hemispheres for deeper human connection and examines the importance of navigating trauma within personal growth. River also highlights the transformative power of synchronicity in relationships, urging a more purposeful engagement with life's complexities.
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Beyond the Maps
- We have abundant wisdom and maps of reality, but we often get lost in them.
- We should strive to move beyond the maps and connect with direct experience.
Somatic Resonance
- Practice somatic resonance and embodiment work to connect with your body's awareness.
- Shift from a "me in the head" perspective to a full-body awareness.
Drawing on the Right Side
- River Kenna improved his drawing skills dramatically by focusing on direct observation rather than preconceived notions.
- This illustrates how dropping preconceptions can enhance our perception of reality.