The Brian Keane Podcast #548: Dr. Alan Farrell on Unlocking the Secrets of Blood Work, The Importance of Preventative Medicine and Optimising Hormonal Health (Testosterone, Thyroid, and More..)
Dr. Alan Farrell is a seasoned medical professional specializing in Preventative and High-Performance Medicine.
He holds a medical degree (MB BCh BAO BA) and a Master’s in Sports and Exercise Medicine from Trinity College Dublin.
With over 20 years of experience, he has worked extensively with elite athletes and professional sports teams, applying cutting-edge strategies to optimize physical performance and recovery.
In 2022, Dr. Farrell founded CDxP (Chronic Disease Prevention) in Dublin, Ireland.
The clinic focuses on helping individuals understand and improve their metabolic health through biomarker testing and personalized interventions. One of CDxP’s standout services is its Testosterone Deficiency and Hormone Restoration program, which aims to support men experiencing symptoms like fatigue, low mood, and reduced vitality.
Timestamps for today’s podcast: *Note: depending on your preferred listening app, timestamps may be off by 2-3 minutes.
00:00 Introduction to Preventative Medicine and Blood Work
05:08 The Importance of Regular Blood Work
10:00 Analyzing Blood Work: A Personal Case Study
15:09 Understanding Blood Count and Heart Health
20:06 Cholesterol and Cardiovascular Health
25:05 Diabetes Health and Metabolic Syndrome
32:50 Understanding Metabolic Health
39:10 The Importance of Preventative Medicine
40:20 Exploring Kidney and Liver Health
48:05 Thyroid Function and Hormonal Health
52:18 The Significance of Testosterone
01:01:11 Navigating Low Testosterone Symptoms
Today’s show is Sponsored by The Circle my online group business coaching program.
https://briankeanefitness.com/online-mastermind
My current blood work link:
Note: this is my full blood panel and is to be used for reference only.
(Website)
(LinkedIn)