E138 | How to Set and Smash Your 2025 Life Goals

Do you struggle to set goals and stick to them?

Achieving your 2025 life goals isn’t just about having a plan—it’s about understanding the why behind them.

In this episode, Kirk shares a powerful framework that’s helped countless people transform their lives, and it can help you too.

Kirk dives into the secrets of effective goal setting and the essential role your health plays in achieving success.

If you’re tired of setting goals without follow-through, this is the episode for you.

🔍 What’s Coming Up in This Episode:

• The importance of connecting your goals to your health and fitness.
• How to use the Clarity Life Assessment Chart to map out your personal, professional, physical, and emotional goals.
• Why understanding your motivations and who benefits from your success is key to staying committed.
• Practical strategies for daily reflection and aligning your habits with your goals.
• A special invitation to work with Kirk and his team at Built to Last for personalised support in smashing your 2025 goals.

If you’re ready to take your goal-setting and personal growth to the next level, join Built to Last! Kirk and his team are here to guide you every step of the way and ensure 2025 is your most successful year yet.

For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/

The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.