

More Than Oatmeal, Kreatures of Habit Founder Story with Michael Chernow
10 snips Apr 23, 2025
Dive into Michael Chernow's journey from NYC bartender to successful entrepreneur. He shares his transformation through sobriety and how mentorship shaped his path. Discover the highs and lows of launching a health-focused brand rooted in personal experiences. The importance of community and resilience shines through as he discusses his shift from the restaurant industry to wellness. Plus, get insights on adopting positive habits and nutritional empowerment. A must-listen for anyone looking to transform their life or career!
AI Snips
Chapters
Transcript
Episode notes
Hard NYC Childhood & Early Entrepreneurship
- Michael Chernow's childhood was marked by a violent, abusive household in a small NYC apartment.
- He sought escape through entrepreneurship selling toys and trading from a young age.
Addiction To Sobriety Journey
- Michael fell into addiction with drugs and alcohol starting at age 12, intensifying into heroin use and an overdose.
- He eventually asked for help and achieved over 20 years of sobriety, changing his life trajectory.
Daily Routine To Start Recovery
- Start recovering by following a structured daily routine that includes making your bed, hygiene, and asking for help.
- Incorporate physical activity, a healthy breakfast like oatmeal, community meetings, and gratitude at night.