The importance of self-protection and self-love

In relationships, we have the dual responsibility of loving others and protecting ourselves. While love for family and friends might involve unconditional support, romantic love requires us to consider whether the person is good for our well-being. We must be both the fighter and the referee by recognizing when we are no longer capable of protecting ourselves and stopping the emotional or spiritual harm caused by toxic relationships. Protecting oneself is a form of self-love and self-care that preserves our ability to give love and make a positive impact in the world.