We’re back after a week off with a special guest! Kevin takes the mic to interview Ryan Gleason of Gleason Performance Training (aka #TeamGPT). Ryan and his team are based out of Derby, CT, but they have lifters all over the New England area. Ryan and Kevin chat about their similarities and differences in programming, training, and the evolution of Ryan’s business over the last five years.

Follow Ryan and his team on Instagram at @teamgpt, and visit them online at gleasonperformance.com. Ryan’s coaching information can be found at teamgpt.com.

Interested in in-person or online coaching for competitive powerlifters of all levels? Check out Precision Powerlifting Systems online or on Instagram.

You can follow Kevin on Instagram at @kwcann and Alyssa at @alyssaliftsthings.

Intro/outro music from freemusicarchive.org
Artist: MELLViNS
Track: Way Down Below

Episode 20: The Evolution of GPT ft. Ryan Gleason